Life Skills for Your ADHD Teen: Coping Skills and Life Lessons to Prepare Your Teen for The Emotional World Ahead by kenneth harvey
All teens need help preparing for the
adult world. For parents of an ADHD teen, additional navigation is
essential—starting today!
The
average human brain isn’t fully developed until around the age of 25. That’s
already 7 years into adult life.
When you consider the neuro differences
between a typical brain and an ADHD brain, your teen may have greater
developmental challenges.
Think of how hard it is to sit down and
dedicate time to your budget or to find a moment to stay on top of household
chores.
When the world gives you (an adult) problem
after problem, it’s almost impossible to control your emotions.
But you know how to manage your impulses, your
focus, and your time. Does your teen?
The emphasis on early intervention is
wonderful—if you have a toddler.
However, the support for parents who need to
teach their teens complete independence is extremely limited. Until now!
In this companion for adults with ADHD teens,
here is just a fraction of what you will discover:
●
What ADHD feels like for a teen but how this
doesn’t have to stop them from becoming self-empowered adults
●
How a potential lack of dopamine
and reduced frontal lobe activity makes life for an ADHD teen even more
challenging
●
How a teen's enthusiasm for technology can help with personal hygiene
●
3 diets proven by experts to
ensure your teen is getting all the nutrients they need
●
How to get teens to use their
senses and get excited about cooking before flying the nest
●
Techniques to support teens when
they are feeling stressed, anxious, or angry
●
10 ways for teens to get better at
time management, along with a BONUS —
the procrastination enemy!
●
How color-coding makes
organization simpler for the ADHD brain
●
The answer to one of parents’
great debates—Should your teen get a job?
●
How teens can start managing their money before they get into financial
trouble
●
What essential adult documentation
a teen will have to be responsible for and how to model a practical filing
system
●
How to teach teens crucial skills
like listening and positive self-talk to boost
their confidence in social situations
And much
more.
For sure you have done your research and found
tips to help teens be more responsible or how to help your ADHD teen improve
their grades. You might have found yourself more frustrated than when you
began.
All children are unique and each child will go
through the teenage years differently. The exact same can be said for teens
with ADHD. Take it from someone who knows!
You don’t have to go through this feeling like
you are alone. From personal experience and with the right advice, you can be a
rock for your teen, improve your relationship, and prepare them for an amazing
life.