
Anxiety Relief When You’re On-The-Go: Calm Overthinking, Manage Stress, Feel Safe by Christian J Meadow
Feeling anxious? Can’t switch off? You’re not alone.
Nobody wakes up in the morning and says, “Today I want to be anxious, agitated, stressed, worried, aching with tension, fatigued, not sleeping and disconnected.” And yet, with our modern lifestyles, the chances are you’re like a hamster on a wheel, always on-the-go or feeling over-loaded, low on energy and out of sorts. And, when you’re anxious and stressed, you don’t always show up as your best self.
In this life-changing guide, you'll learn:
- Amazing rapid reset techniques to feel calmer
- Proven tension relief hacks
- The secret of protecting yourself from other people’s energy
- Blissful release of old thoughts, panic and worries
- How to secure a different way of thinking
- Safely sharing powerful, positive energy
This book reveals to you how to weave moment-upon-moment of calm into each and every day. Now is the time to take your first step towards harnessing powerful, lasting change.