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Spirit Body Soul Self Control: A Workbook to Help Disciples of Jesus Mature (Part 1: Spirit Edition) by Sonja Chloupek
02/02/2026
Discover the spiritual foundation of self-control and learn to walk with God in a way that transforms everything.Many Christians long for deeper spiritual maturity but feel stuck, distracted, or spiritually dry. Self Control of the Spirit is the first book in a three-part discipleship journey that shows you how real transformation begins on the inside when your Spirit comes into alignment with the Holy Spirit.Drawing from biblical teaching, personal testimony, and practical exercises, this devotional–workbook guides you step by step into a life marked by love, clarity, and spiritual fruit. If you’re hungry to grow, this book lays the foundation your heart has been searching for.In this book, you will learn how to:Walk in step with the Holy Spirit and cultivate a vibrant inner lifeSet your mind on things above and nourish your spiritual hungerRecognize and remove “love busters” that drain your spiritual strengthEmbrace God’s mercy, grace, and healing presenceBring your emotions under Christ’s lordshipApply biblical principles of self-control to parenting, relationships, and daily lifeEach chapter includes reflection questions that help you listen, respond, and grow in real time.Self Control is not willpower. It is the Spirit-led capacity to love God with your entire being, including your heart, soul, and mind. This book shows how spiritual self-control becomes the root of emotional maturity, clarity, and freedom in every other part of life. It is the essential starting point for the entire series.This is Book 1 of a 3 part journey:Book 1: Self Control of the Spirit: Learn to walk with the Holy Spirit and cultivate the inner life God desires.Book 2: Self Control of the Body: Discover what it means to love who God created you to be, including your identity, emotions, habits, and physical life.Book 3: Self Control of the Soul: Develop emotional maturity, healthy thought patterns, wise choices, and peace-filled relationships.Each volume stands alone, but together they form a complete pathway to spiritual, emotional, and relational transformation.This book is for: Believers longing for deeper spiritual growthSmall groups or discipleship classesNew and seasoned Christians wanting clarity and directionAnyone who feels spiritually scattered and wants to reconnect with GodParents seeking to model spiritual maturity for their childrenIf you want a practical, biblically grounded way to grow closer to God and grow up in Him, this book will guide you every step of the way.Open these pages and begin walking in step with the Spirit. Your Spirit will awaken. Your heart will flourish. And your life will begin to bear the fruit only God can grow.Start your journey of transformation today.
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Book Length: 150-320 Pages