Genres : Self Help

Are you tired of reliving the same memory over and over again? FACETS of the Mind introduces a new content-free, process-only model of trauma resolution based on changing perception. Rather than requiring people to relive painful memories, FACETS offers a way to work with how the mind represents experience — visually, auditorily, kinesthetically, and neurologically — so the attachment to old triggers can begin to change.
Written for Veterans, First Responders, Trauma Survivors, Practitioners, Coaches, Hypnotherapists, and Changeworkers, this book presents...

What would your life look like if you stopped talking yourself out of everything? A Year of Yes delivers 366 powerful daily affirmations across love, money, health, purpose, relationships and more - one for every day of the year, along with actionable prompts. One sentence. One decision to rise, each day. Your very best self is nearby.

You are smart, capable, driven and reliable. The professional who gets it done.So why does everything feel so heavy lately?Burnout is more than stress. It happens when physical exhaustion, emotional depletion, and mental overwhelm stack up until you are running on fumes. Your health is suffering. Your relationships are strained. You dread going to work.Yet high performers often respond by blaming themselves and pushing even harder—deepening the very cycle they are trying to escape. Or they try doing more self-care...

Will your retirement plan honor God, protect your family, and last as long as you do?Many Christians have saved diligently, worked hard, and tried to make wise decisions. Yet as retirement approaches, the same questions keep surfacing.Will I run out of money?Will I become a burden to my children?Are my investments supporting things that violate my faith?Have I planned for taxes, inflation, long term care, market volatility, and what happens after I am gone?Faith Driven Retirement was written to help...

Some people always seem to have the energy, the calm, and the good decisions. What do they know that the rest of us don't?We're told that changing your life means trying harder: a new diet, a new budget, a new morning routine. But most of what runs our days isn't willpower. It's patterns — the invisible defaults, shaped by biology and modern life, that steer our money, relationships, health, and decisions.In Friends Intelligence, Hao Qian shows that these patterns aren't...

Some people always seem to have the energy, the calm, and the good decisions. What do they know that the rest of us don't?We're told that changing your life means trying harder: a new diet, a new budget, a new morning routine. But most of what runs our days isn't willpower. It's patterns — the invisible defaults, shaped by biology and modern life, that steer our money, relationships, health, and decisions.In Friends Intelligence, Hao Qian shows that these patterns aren't...

Black background book cover design element, 6x9 vertical portrait aspect ratio. Solid pure blackbackground with a very faint, subtle dark circuit-board texture etched into the black (barelyvisible, not distracting). No title text, no words, no letters anywhere in the image — this is abackground layer only, text will be added separately.A rectangular icon frame runs around the outer border of the canvas, hugging the edge: 3 smallicons evenly spaced down the left edge, 3 evenly spaced down the right edge,...

In You Are Worthy Regardless: Reclaiming Your Value in a World That Tells You to Earn It, Janice Jensen helps you uncover the beliefs that keep you trapped in self-doubt, comparison, perfectionism, people-pleasing, and the exhausting need to prove yourself. Through deeply personal stories of insecurity, grief, rejection, painful relationships, rebuilding, and growth, Janice shows you that feeling unworthy is not the same as being unworthy—and that rejection, failure, criticism, or someone else’s inability to see your value does not...

Black background book cover design element, 6x9 vertical portrait aspect ratio. Solid pure blackbackground with a very faint, subtle dark circuit-board texture etched into the black (barelyvisible, not distracting). No title text, no words, no letters anywhere in the image — this is abackground layer only, text will be added separately.A rectangular icon frame runs around the outer border of the canvas, hugging the edge: 3 smallicons evenly spaced down the left edge, 3 evenly spaced down the right edge,...

One injury. One bad game. One coach's decision. That's all it takes for many teen athletes to start believing the wrong story about who they are.If you're raising a teenage athlete, you want him to compete with confidence; but he needs something even more important.To know that his identity is found in Christ, not in the scoreboard.The Disciplined Athlete is a 60-day Christian sports devotional for teen boys that helps young athletes build bold faith, unshakable discipline, and mental toughness...