Genres : Sports

Strength Training for Seniors Over 60 : 28 days Challenge with Effective Exercises to Build Muscle, Balance, and Stamina (Illustrated Fitness Book for Men and Women)
$1.99

Strength Training for Seniors Over 60 : 28 days Challenge with Effective Exercises to Build Muscle, Balance, and Stamina (Illustrated Fitness Book for Men and Women) by Henry Martin

Date: 10/17/2024
"Strength Training for Seniors Over 60" is a game-changing 28-day challenge designed to help seniors transform their bodies and regain independence. This comprehensive guide tackles common concerns about starting strength training later in life, offering...
Amazon - US
Genre: ,
Book Length: