Genres : Health
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$6.99
Flat Gut After 50 by Doug Setter
Date: 05/07/2024
Imagine using simple 5 to 10 minute exercises that give you a flat stomach, pain-free back and strong body. What if you could jump out of bed in the morning, touch the floor and feel...
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Book Length: 60-150 Pages
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$9.99
Art Therapy Workbook for Trauma Healing and PTSD Recovery by Rahel Bruegger
Date: 04/30/2024
“Through the lens of art therapy, creativity becomes a catalyst for transformation.” Barbara Studer, PhD Are you experiencing symptoms of past trauma or PTSD? Are you a therapist working with PTSD and trauma clients? This...
Book Length: 60-150 Pages
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10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days – Video Included! by PrimeLife Wellness
Date: 04/22/2024
Boost your fitness with our 10-minute daily chair exercises. Developed by PrimeLife Wellness and physiotherapist Mathieu Sonier, this book offers 68 exercises, 2 workout plans, video demos, and 130+ illustrations for enhanced strength, flexibility, and...
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Genre: Health, Non Fiction
Book Length: 150-320 Pages
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